Are you frustrated with working on your mindset? Is it hard to focus on who YOU really want to be? Do you feel disconnected to yourself in the rush of modern mom life? Have you tried practicing affirmations, even with consistency, but have been disappointed by lackluster (or zero) results?

​

You’re not alone.

​

I admit I was a huge skeptic of practicing affirmations. Mentors told me they were crucial for personal growth, but it felt so icky to repeat things about myself that I honestly thought were untrue.

 

I started with the cookie cutter basics... I am strong, I am brave, I am (insert next level persona here). Most of the words just became something to memorize, and did not help me manifest anything specific in my life. But at the same time, some of the lines I chose to repeat were actually personal qualities deeply rooted in my heart. The more I heard the genuinely positive description of who I desired to be in my mind, the more I started to actually listen.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I was faced with my flaring temper, I heard the words, “I am patient. I am kind.”

When I was feeling unsure about my worth and unclear about my work, I heard “I’m empowering others' lives. I’m sharing God’s love.” And now in moments of doubt, I can reset my intention and pivot my mind to support my true actions and purpose.

​

So why are affirmations such an epic fail for so many people?

​

A recent study* showed that a generic affirmation can actually cause more turmoil instead of positive change, if it’s not aligned with your subconscious. Psychologists in the study suggested rephrasing the affirmation as a question, which sparks the subconscious to wake up and go into action; to meet in the middle with the conscious self.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In order for affirmations to truly work, they have to be aligned with YOU-- your authentic self.

 

This is the work I do with the Human Design System. It's about awakening your unconscious and conscious self, and embodying your holistic energetic blueprint. Aligned affirmations draw from your innate strength and play into your unique sources of wisdom.

 

So stop wasting precious time and energy on generic affirmations that don't speak to your soul.

 

If you're ready for a simple yet powerful tool that you can use daily to feel more Focused, Motivated, Peaceful, Satisfied and Successful, then get your FREE guide to create your own personalized Strength + Wisdom Mantras now!